The topic I never wanted to write about…my struggle to control my weight.
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  • Hummus anyone? #AfternoonSnack #Hummus #Carrots #memoirreading
  • #buddhabowl #wfpb #FoodMosaic #Starch #veggies #Fruit #fermentation
  • Black bean corn relish with tomatoes lots of different peppers and seasonings. #BatchCooking #wfpb #FoodMosaic
  • Over on my Facebook writer's page I have been carrying on a discussion about whole food plant-based meal planning and today I am going to be doing a batch cook so I'm posting very frequently over there today if anyone is interested you can find me @Tamara A. Rager Writer.  #FoodMosaic
I began this dish with a handful of spinach kale mix. I topped it with sliced bananas I added orange segments and bing cherries as a side and I topped it with the Chia seed pudding I made last night. 
The aroma is absolutely out of this world. The fragrant earthy greens with the freshness of the banana and chia pudding combined with the orange is absolutely magical. πŸ‰
If I wasn't standing up I would feel like I was having breakfast at the four seasons.πŸ˜†
#Breakfast #wfpb #weightlossjourney
  • Pizza πŸ• Garlic hummus base, romaine leaves, red onion, tomatoes, and walnut topping all on a stoneground whole wheat crust. #wfpb #pizza
  • Romaine Boats - simple romaine leaves filled with Cowgirl Caviar #FoodMosaic #appetizers
  • Moisha and Mosaic - Geraniums on a Ledge #Mosaics #CatsOfInstagram #marble #granite
  • Just out a dilemma du hour memoir release is about clothes shopping with my mother.  #bra #fatgirl #plussize

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