Blog Post

“Banana Nut Oatmeal Cookies”

Please Share The Urban Herbivore

“Peanut Butter~N~Banana Oatmeal Cookies”

Who doesn’t love bananas and walnuts? This seven ingredient cookie makes for a chewy bite of natural goodness. This whole food plant-based cookie goes nicely with a cuppa joe or ...

  • Prep Time: 15m
  • Cook Time: 15m


  • 2 Bananas - mashed
  • 1/2 tsp. Vanilla
  • 1 tbsp. Smuckers Crunchy Peanut Butter
  • 1/4 tsp. 100% Pure Maple Syrup
  • 1/2 tsp. Cinnamon
  • 1 1/2 c Old Fashioned Oats
  • 1/4 c Walnuts - broken into small bits


  • Preheat oven to 350 degrees. Bake for 13-15 minutes. I bake mine 15 minutes, but ovens vary.

Please Share The Urban Herbivore

Tamara A. Rager



  • Sorry I have not been posting much lately. I hope you are doing well.

Big changes are going on around here and I have been so busy I’ve just had to stay off-line. This evening I made a quick meal with roasted corn, pinto beans, green pepper, red onion, tomatoes, spinach, lime juice, and avocado.
#wfpb #NoOil #NoSalt #NoSugar #healthyfood
  • Enjoyed an easy conversation that bounced like ping pong with a group of local writers. The Beet burger was fantastic. Blood red with a smoked peanut butter. Sounds strange, but it was the best plant based burger I’ve eaten. Salty though! #water #wfpb
  • U wanta piece of me? Be prepared to fold ur suit. #DogsOfInstagram #IvoryLab #LabradorRetriever #ILoveMyMozey
  • Mosey has decided to try out for Pentatonix. #Pentatonix #labsofinstagram #LabradorRetrievers #DogsOfInstagram #ChristmasMusic #MayAllYourChristmasesBeWhite #IvoryLab
  • The organic yams 🍠 from Whole Foods have been absolutely delicious this season! Great addition to greens and mushroom stroganoff. Yummy! #yams #fallfood #wfpb
  • My date for the evening. Hot bath and a book! #IAmReading #TheSnowman #Thriller #jonesbo
  • How is your weekend going? I’m playing with a new hummus recipe and Buddha Bowl....👳🏽‍♂️👩🏻‍🍳#Hummus #wfpb  #BuddhaBowl
  • When ur smile isn’t convincing anyone ur giving them the cold shoulder. #coldshoulder #friday #tgif 🤣

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